Meet Mandy, Your Personal Health Coach
Mandy provides fact-based and fuss-free coaching that helps you reach your health goals.
How Mandy Works
Uncover your health priorities and concerns, based on a framework by the American College of Lifestyle Medicine (ACLM).
In seconds, you’ll receive a bespoke health blueprint built around your life and goals.
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Mandy is there 24/7—pinging you via WhatsApp or a brief voice call with behavioral‑science prompts that actually stick.
Log your meals, sleep, stress and activity, and watch as she fine‑tunes suggested next steps in real time.
View all your metrics—nutrition, movement, sleep and stress—in one unified dashboard.
Need deeper insights? Optional lab screenings or a clinician escalation are just a click away.
Beyond Health Checks to Healthy Change
Comprehensive Health Screening Tests can help uncover hidden health risks.
Just by sharing your health screening report with Mandy, she can generate a bespoke lifestyle modification plan, so you always know exactly where to focus next.
Haven't had your annual health screening yet? Get the most appropriate and affordable package for you with our growing network of clinic partners:
Trial Study Presented At:
What Makes Mandy Unique
Mandy learns your goals, history, and habits—so every insight feels tailor‑made for you.
Built with health experts and the latest medical research, Mandy’s insights rest on proven protocols, not guesswork.
Real‑time nudges, milestone celebrations, and regular check‑ins—Mandy keeps you inspired and on track, around the clock.
We Make Proactive, Personalized Health Accessible to Everyone
"It's a good idea to have Mandy supporting our journey to manage diabetes."
"Mandy has been giving me a lot of stress relieve solutions and also insomnia solutions as well..."